Are you a spiritual gal who loves creative expression?

WITHIN YOU LIES EVERYTHING YOU SEEK

clarity, purpose, and the power to create the life you’re meant to live.

Holistic Art Therapy guides you from

feeling stuck to living authentically

let’s Curate Your Life together

Who am i?

Hi, I’m Rochelle, the founder of Curate U, a certified art therapist (HH Prac. Art Th.), wellness advocate, and former Creative Director.

With a passion for helping creative souls who feel lost or stuck to rediscover their true purpose, I combine years of creative expertise with holistic practices to offer a unique and transformative approach to well-being.

I have designed Curate U workshops and programs to make therapy accessible, engaging, and stigma-free for all participants.

Through holistic art therapy, I combine creative expression and spiritual alignment to offer a transformative journey of self-discovery, clarity, and healing where you will release past traumas, outdated beliefs, and self-sabotaging patterns, allowing you to uncover and embrace your most authentic self.

Curate U— A journey where you will awaken your purpose, create your path and thrive authentically.

Are you waiting for a sign?

This is it!

Life can feel overwhelming, but aligning with your purpose can be beautifully simple.

Our paths have crossed for a reason — I’m here to guide you toward discovering who you truly are and help you step into the life you’re meant to be living.

So if not now, then when?

"Feeling stuck won’t change unless you take the first step toward clarity"

"Ignoring your inner world only deepens the cycle of self-doubt and frustration."

"Without a space to release and reflect, the weight of old patterns will keep holding you back"

5 Signs You’re Ready to Awaken Your Authentic Self

Feeling Disconnected from Yourself:
Feeling stuck, as though you have lost touch with your true essence, and struggling to align with your authentic self.
Self-Sabotage Patterns:
You’re battling subconscious beliefs and behaviours that hold you back, preventing you from stepping into your full potential.
Lack of Clarity and Direction:
You feel uncertain about your purpose or the next steps in your life, leaving you unfulfilled and unmotivated.
Fear of Stagnation:
You’re afraid of staying in the same cycle of self-doubt, knowing you are capable of more but unsure how to break free.
Struggling with Creativity:
While you have desire for creativity and freedom, you may feel blocked or uncertain about how to express yourself authentically.