About Me ✨

Hello, I’m Rochelle

Founder of Curate U | Holistic Wellness | Art Therapy Facilitator | Authenticity Advocate

After a fulfilling career as a Creative Director in the corporate world, I experienced a transformative holistic awakening that guided me to discover my divine purpose: empowering women to embark on a journey to awaken their authentic selves.

I have a passion for art therapy and holistic practices, and offer a balanced blend of wellness and creativity in my program to help others transform their lives. I believe that true fulfillment arises from the holistic elevation of the mind, body, and soul, enriched by the power of creative expression.

Join me to Awaken, Create, and Thrive in finding your own individual Authenticity!

About Curate U ✨

Awaken, Create, Transform

Core Elements of my Vision:

Holistic Transformation

My workshops take a holistic approach that integrate wellness practices of mindfulness and self-care to promote overall well-being and empower women to thrive in all areas of their lives.

Creative Exploration

Creativity is a vital pathway to self-discovery and tapping into the unconscious mind. By encouraging women to explore their creative passions through creative expression, I provide tools for them to express their inner truths and embrace their uniqueness.

Empowered Community

My vision includes building a vibrant community where women can connect, share, and support one another. In this nurturing environment, participants can cultivate meaningful relationships, finding strength and inspiration in each other’s journeys.

Guided Awakening

I offer a guided framework that leads women through the process of self-exploration and awakening. Through art therapy workshops participants will uncover their passions and purpose, allowing them to live authentically.

Sustainable Empowerment

My mission is to equip women with lifelong tools and practices that foster resilience and empowerment. We aim to inspire women to embrace their journeys, make intentional choices, and confidently pursue their dreams with authenticity.

My Mission:

To empower women to awaken their authentic selves through a curated wellness journey that harmonizes the mind, body, and soul, fostering creativity, connection, and lasting transformation.

10 Signs You’re Ready to Awaken Your Authentic Self

  • You often find yourself questioning your current path, feeling that something essential is missing from your life.

  • You have a strong desire to make changes but feel unsure of where to start or how to pursue them.

  • You notice a sense of disconnection from your emotions, passions, or even your body, longing to feel more aligned and present.

  • You often struggle with self-doubt, imposter syndrome, or negative self-talk that holds you back from pursuing your true passions.

  • You feel a deep urge to express yourself creatively, whether through art, writing, movement, or other forms of expression, but haven’t taken the steps to do so.

  • You crave deeper, more meaningful relationships with others and are tired of superficial interactions that don’t resonate with your true self.

  • You find yourself inspired by stories of transformation and personal growth, wishing to embark on your own journey toward authenticity.

  • You’re becoming more aware of your core values and what truly matters to you, prompting a desire to live in alignment with your authentic self.

  • You often feel intuitive nudges or inner whispers urging you to explore new paths or make changes in your life.

  • You feel an innate desire to learn more about yourself, your passions, and your purpose, ready to dive deep into the process of self-discovery.

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