Personalised 1:1 Holistic Art Therapy Session

Awaken Your Authentic Essence: A Personalised 1:1 Journey of Self-Discovery and Creativity

Awaken. Create. Transform.

Location: Prana House, Thornbury (or online by request)
Session Length: 90 minutes
Curated for: You

Step into a deeply transformative experience with Awaken Your Authentic Essence, designed exclusively for a 1:1 setting.

This personalised session is a sacred space to explore your inner world, uncover your authentic self, and align with your highest purpose through the powerful combination of art therapy and holistic practices.

What You’ll Experience

In this private 90 minute session, we will:
✨ Begin with a grounding mindfulness meditation and aura cleansing to connect you with your authentic energy.
✨ Dive into an introspective art therapy collage activity, where you’ll creatively explore your emotions, desires, and goals.
✨ Reflect on the themes and symbols in your collage with thought-provoking prompts to uncover deeper insights into your essence.
✨ Incorporate holistic practices like astrology, numerology and chakra balancing curated specifically to your personal journey.

What Makes This Session Special

Personalised To You:
This session is completely curated to your unique story, needs, and aspirations.

Creative Exploration:
Through art therapy, you’ll tap into the subconscious layers of your inner self, uncovering truths that guide you toward alignment and self-discovery.

Holistic Alignment:
We’ll integrate transformative practices that nurture your mind, body, and soul, creating a truly holistic experience.

Safe, Supportive Space:
You’ll feel seen, heard, and supported in a nonjudgmental environment designed just for you.

What You’ll Take Away

✨ Personalised Insights: Walk away with clarity on your authentic self, including actionable steps to align your life with your true essence.
✨ Curate U Collage Journal: A unique reflection of your creative process and personal growth to revisit whenever you need clarity.
✨ Affirmation Card: A self-love message intuitively picked just for you to use as part of your journey each session.
✨ Ongoing Practices: Holistic tools to help you continue nurturing your authentic self beyond the session.

Is This Journey Right for You?

If you feel called to reconnect with your essence, overcome limiting beliefs, and embrace a life of authenticity and purpose, this one-on-one session is a perfect fit.

Together, we’ll explore your inner world with intention and creativity, unlocking the confidence and clarity you need to thrive.

Your authentic self is waiting. Let’s embark on this powerful, personal journey together.

Please request your desired session time and I will respond with available options.