Introductory Holistic Art Therapy Workshop
90 minute introductory holistic art therapy workshop designed to give you an insight into self-discovery through creative expression.
90 minute introductory holistic art therapy workshop designed to give you an insight into self-discovery through creative expression.
90 minute introductory holistic art therapy workshop designed to give you an insight into self-discovery through creative expression.
Explore Your Authentic Essence: An introduction to self-discovery and creative expression
Are you ready to reconnect with your true self and uncover your inner essence?
Join Rochelle for Explore Your Authentic Essence, a transformative 90-minute workshop designed to guide you on a journey of self-discovery through creativity and holistic practices.
Location: Prana House, Thornbury
Date: 19th January 2025
Time: 10:30 AM - 12:00 PM
Group: up to 30 like-minded souls
In this sacred space, you’ll:
✨ Begin with grounding mindfulness and meditation exercises to center your energy.
✨ Experience the cleansing power of an aura-clearing ritual to release blocks and open yourself to authenticity.
✨ Receive a personalized self-love affirmation to carry with you as a guiding message for your journey.
✨ Dive into an art therapy collage activity to explore and reveal your inner self, connecting with your true essence in a creative and meaningful way.
✨ Reflect on your collage, connecting deeply with the images and words you chose. Through thought-provoking questions, you’ll uncover insights about your current state of self and what your creative choices reveal about your inner world.
This workshop offers a beautiful glimpse into the transformational journey of my 6-week program, Awaken Your Authentic Essence, where we’ll dive even deeper into holistic healing, creativity, and self-alignment.
Who is this for?
✨ Anyone seeking a safe, nurturing space to explore their emotions and creativity.
✨ Those feeling stuck or disconnected and longing to reconnect with their authentic selves.
✨ Creative, open-minded souls ready to embrace self-discovery and holistic growth.
*All materials are provided for the class.
Book your spot today and take the first step toward awakening your authentic self.
Don’t miss this chance to ignite your creativity and take the first step towards living your most authentic life!