Awaken Your Authenticity Guided Creative Wellness Journal
A beautifully designed guided creative journal that combines art therapy techniques with journaling prompts to facilitate self-exploration and curating the life you envision.
A beautifully designed guided creative journal that combines art therapy techniques with journaling prompts to facilitate self-exploration and curating the life you envision.
A beautifully designed guided creative journal that combines art therapy techniques with journaling prompts to facilitate self-exploration and curating the life you envision.
Features:
Structured Prompts:
12 phases focused on different aspects of awakening your authenticity.
Prompts encouraging deep subconscious reflection on personal experiences and feelings to uncover your true self.
Creative Exercises:
Sections for drawing, painting, or collage-making, with guided activities that promote creative expression.
Mindfulness and Reflection Pages:
Dedicated spaces for mindfulness practices, such as gratitude lists or positive affirmations, along with reflective questions to deepen self-awareness.
Inspirational Quotes:
Motivational quotes sprinkled throughout to inspire creativity and self-acceptance.