6 Week Holistic Art Therapy Group Program

Awaken. Create. Transform.

Location: Prana House, Thornbury
Date: 2nd February - 9th March 2025 (Every Sunday)
Time: 10:30 AM - 12:30 PM
Group: Intimate group of 12 like-minded souls

Discover the beauty of your true essence with Awaken Your Authentic Essence, a transformative 6-week program combining art therapy and holistic practices to inspire profound self-discovery and personal growth.

Guided by Rochelle’s vision, this journey is designed to help women reconnect with their authentic selves, overcome inner obstacles, and embrace a life aligned with their highest purpose. Through creative expression, mindfulness, and holistic wisdom, you’ll experience a supportive and empowering space to awaken, create, and thrive.

What’s Included in This Journey

Each week, we’ll explore one of the six phases of awakening your authentic self:

Week 1: Discovering Your Divine Calling Through Astrology
Tap into your cosmic blueprint to understand your life’s purpose.

Week 2: Uncovering Your Life’s Path with Numerology
Gain clarity on your unique path and future through the power of numbers.

Week 3: Embodying Your Authentic Energy Through Somatic Chakra Balancing
Recenter and align your energy to feel grounded and empowered.

Week 4: Dream Analysis, Emotions & Intuition
Decode your dreams and emotions to strengthen your intuitive connection.

Week 5: Your Personal Style for Authentic Expression
Discover how to reflect your inner essence through your personal style.

Week 6: Integrating and Celebrating Your Authentic Essence
Celebrate your transformation as we integrate the wisdom gained into your daily life.

What You’ll Gain

Personalised Guidance:
Dive deep into your passions, strengths, and unique essence with Rochelle’s guidance.

Holistic Practices:
Experience astrology, numerology, chakra balancing, and more, all designed to align your mind, body, and soul.

Creative Expression:
Through art therapy and collage journaling, uncover the deeper layers of your inner self.

Empowering Community:
Be part of a nurturing and supportive group of women on a similar journey.

What’s Included in the Program

Your Authenticity Toolkit:

• Curate U Collage Journal

• Weekly affirmation cards

• Personalised astrological birth chart

• Private group chat for connection and ongoing support

A Calming, Creative Space:

• Soothing music and essential oil aromas

• All art materials provided

• Herbal tea to enjoy during each session

The Transformation You’ll Experience

You’ll leave this program with:
✨ A deeper understanding of your authentic self, values, and aspirations.
✨ Confidence to embrace your unique essence and align your life with your true purpose.
✨ Tools and practices to continue your personal growth journey long after the program ends.
✨ A creative, empowering experience that nurtures your individuality and connects you to a life of clarity, joy, and authenticity.

Are You Ready to Awaken Your Authentic Essence?

Imagine living each day with purpose, creativity, and confidence, fully aligned with who you are meant to be. This is your invitation to reconnect with your essence, nurture your individuality, and create a life that feels deeply fulfilling.

Join this transformative journey of self-discovery and creativity. Your authentic self is waiting—let’s begin this beautiful journey together.